Elixir Naturopathy Blog
How Gut Health Affects Your Thyroid
Discover the critical link between gut health and thyroid function. Learn how leaky gut syndrome and microbiome imbalances can trigger autoimmune thyroid conditions, impair hormone conversion, and create systemic inflammation.
6 Common Nutrient Deficiencies in Hashimoto’s
Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.
Benefits of Dry Body Brushing
Sunday afternoon comes around, it’s exfoliation time. Out come the mits, the coffee scrubs and all the buffering machines. But there’s one tool you shouldn’t be saving just for Sundays…
4 Things That Can Go Wrong With The Thyroid
Maybe you haven’t even realised all of the amazing things that your thyroid gland does for you each day, but maintaining good health in this gland is essential for your wellbeing.
The Role of Iodine in Thyroid Health
Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.